GU Energy Gel

GU Energy Gel is a 100-calorie packet of concentrated, easily digestible carbohydrate built for athletes who need energy on the move.

A blend of maltodextrin and fructose uses non-competing pathways for faster absorption and less gut distress, while sodium replaces what you sweat out and branched-chain amino acids help reduce mental fatigue and muscle damage.

Proven on the Comrades road, in the Karoo wind and up Suikerbossie since 1993.

• 100 calories of dual-source carbohydrate
• Maltodextrin + fructose for faster absorption
• 60 mg sodium and BCAAs per packet
• Caffeine-free options available